Conflict Support Group

Only what you feel comfortable sharing. You’re welcome to participate at your own pace. You will never be forced to share. Everything shared will be confidential. We believe that the more you share and participate, the more you will get out of the group.

That being said, there’s no pressure to share if you’re not ready. You’re welcome to listen and engage in whatever way feels right for you.

Participants may be navigating family tension, workplace disputes, divorce or custody struggles, conflicts with friends, or even internal conflict. The common thread is wanting to shift the emotional toll and find a healthier way to move forward.

It might be a current conflict, or an old conflict that still weighs heavily on you.

There is no right or wrong conflict to bring to this space. It could also be more than one. If conflict is interfering with your ability to live free from its burdens, then it is right for this group.

No. This group isn’t about analyzing or fixing the conflict from a legal standpoint. The focus will be on our own individual reactions, patterns, and possibilities—so you can regain a sense of agency.

Yes. This group is meant to complement—not replace—other kinds of support. If you’re in therapy or receiving legal counsel, this workshop may add a valuable layer of insight and reflection.

For your benefit and the benefit of the group we ask that you please commit to attending all of the sessions in their entirety. Otherwise, we cannot promise that you will get what you came for!